“I cannot express enough gratitude for Lisa, who has been a guiding light on my journey to better health. Working with her has been a transformative experience. Her expertise and compassionate support have been instrumental in helping me navigate through some challenging health issues. Our weekly sessions are a source of inspiration and motivation, and Lisa's personalized approach has significantly improved my overall well-being. I am deeply grateful for her guidance and highly recommend her to anyone looking to achieve their health goals.”

Lisa is incredible! I came to her because I was struggling with my hormones, weight, and my mindset. I was unhappy, stuck, and fed up. I have now been working with Lisa for almost 4 months and I have lost weight (and kept it off), balanced my hormones and I feel better now than I have in years! Her extensive knowledge of mind, body, soul, nutrition, and hormones is astounding. To say that Lisa is supportive is an understatement. Her willingness to help is infinite. She goes above and beyond. She is an amazing coach, with a huge heart and kind soul. She helped me change my life and I’m forever grateful.

There are so many reasons to work with Lisa! For me the main reason I chose Lisa is that she walks the talk. She is honest about her own issues and can relate to her clients’ struggles and challenges. Her advice and recommendations are sound and doable. I completely trust her and appreciate her realistic guidance.

I have been so fortunate to work with Lisa and take part in her coaching and courses. She is so thorough and knowledgeable. I have learned many lifestyle choices that have made such a difference in my health and life journey. She breaks steps and challenges down into "doable" sizes. If you are looking for the steps and knowledge to turn your health around, I highly recommend Lisa. She is so much more than just another program.

I am so grateful for Lisa! I have had several GI issues, and I had to eat a lot of fiber for one of my diagnosis, and no fiber for another diagnosis. I had no idea what to eat. I was nauseous every day. I was always bloated, and thought that was going to be my “normal.” I was depressed, and always tired.

I met Lisa and my life changed. She worked with me to find a healthy balance of food to address my GI issues. I learned how to nourish my body with good food. Since working with Lisa, I have not had any GI issues. I no longer have daily nausea , or bloating.

Lisa taught me that I am not only nourishing my stomach, but I am also nourishing my mind, and my soul! I had no idea that what I ate would affect my mood, or mind. Well, it certainly does!!Since I have been working with Lisa, my mood, my depression and anxiety has improved so, so much!!

I recommend Lisa with all my heart! I will forever be grateful for Lisa in my life!